Fellas, have you ever heard that shaving your beard helps it grow? You probably have. And you’re probably scratching your stubble in disbelief. After all, doesn’t shaving defeat the purpose of growing a beard? Let’s cut to the chase and answer this age-old question once and for all.
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The Truth About Shaving & Beard Growth
Shaving your beard does not make it grow. There, we said it. It’s a myth, a fable, an urban legend.
Since new hair may have a thicker appearance, many folks have been led to believe shaving is associated with growing a full, thick beard. This misconception was actually debunked in 1928; but here we are, almost 100 years later, shaving our beards for nothing.
Does Trimming Your Beard Make It Grow Thicker?
You’re likely thinking, “Okay, BLESSED MEN. If shaving my beard doesn’t make it grow, trimming it must help, right?”
We hate to break it to you, but trimming your beard doesn’t make it grow thicker. It can appear thicker after trimming, but it won’t help your beard grow. You see, beard growth happens deep in the root of your hair follicles. Factors like age, genetics, diet, and hormone imbalances can all affect how your beard grows.
Of course, this doesn’t mean you shouldn’t trim your beard. By all means, trim your beard. Trimming your beard removes split ends, helps maintain your beard’s shape, and evens out patchy areas.
What Actually Determines How Fast Your Beard Grows?
Now that we've gotten the myths of shaving and trimming out of the way, let's talk about what really determines the rate of your beard growth. Remember the whole age and genetics thing? Let’s dig a little deeper into those factors, plus a few more.
Age
Beard growth tends to increase with age. Teenagers and younger men may experience slower growth (i.e. the peach fuzz phase) while older guys often see their beards filling out.
Genetics
Your DNA plays a significant role in determining the thickness and pattern of your beard. If your granddad had a luscious beard, then sir, you are in luck.
Hormones
If your testosterone levels are low, your beard may grow more slowly or not at all. You’re most likely experiencing decreases in other areas of your life, too. If this sounds like you, it’s best to get checked out.
Diet
Put down the beer and pizza. Yes, your diet plays a big role in how fast your beard grows. A healthy diet means a healthy beard, so make sure you’re getting enough protein, vitamins, and minerals.
Lifestyle
Your overall health and lifestyle can impact your beard growth. Getting enough sleep, managing stress, and staying physically active can help maintain a healthy lifestyle that promotes beard growth.
Tips for Healthy Beard Growth
While you can't change your genetics, there are some things you can do to make the most of what you have. Check out a few of these beard growth tips:
- Wash your beard regularly: Just like the hair on your head, your beard accumulates dirt and oils. Washing your beard with a refreshing beard wash helps keep your mane clean and healthy.
- Keep facial hair and skin moisturized: A moisturized beard is less likely to become dry, brittle, and prone to breakage. Use a quality nourishing beard oil or hydrating beard butter to keep your beard and skin moisturized.
- Brush with a beard brush: Invest in a beard brush for your grooming routine. Make sure you use one that won’t tug or snag your beard.
- Use high-quality beard care products: Don't skimp on your beard care routine. Invest in quality beard care products, and feel the difference for yourself.
BLESSED MEN: The Secret to Rocking Your Beard
Shaving your beard will only hurt your beard growth process, so turn off your electric razor and pick up BLESSED MEN grooming products. We make products like vegan beard wash, butter, oils, and beard serums formulated to soothe your skin and help your beard grow.
Get on board with a beard care routine that works. Start yours today when you bundle and save with BLESSED MEN Vegan Beard Care Bundle. It’s for your beard’s own good.